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BlogTaylor Blakely2024-02-20T18:18:45+00:00

The Health Benefits of Gratefulness and Mindfulness During Thanksgiving
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The Health Benefits of Gratefulness and Mindfulness During Thanksgiving

By Yvette Westford|2024-10-23T19:55:59+00:00October 23rd, 2024|Categories: Health|Tags: anxiety reduction, Gratefulness, Mental Health, Mindfulness, Reduced depression, Thanksgiving|

The health benefits of gratitude and mindfulness are abundant as[...]

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GLP-1 for Weight Loss: Your First Steps to Success
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GLP-1 for Weight Loss: Your First Steps to Success

By Yvette Westford|2024-09-26T19:45:26+00:00September 26th, 2024|Categories: Adults, Health|Tags: Appetite Reduction, GLP-1, Weight Loss|

GLP-1 medication is a significant step toward a healthier lifestyle[...]

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Weight Loss Methods: 3 Proven Ways to Lose Weight
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Weight Loss Methods: 3 Proven Ways to Lose Weight

By Yvette Westford|2024-09-09T16:56:57+00:00September 9th, 2024|Categories: Biote, Health, Weight Loss, Wellness|

Weight Loss Methods That are Effective from a Healthcare[...]

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Understanding Hot Flashes
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Understanding Hot Flashes

By Yvette Westford|2024-07-26T16:34:54+00:00July 26th, 2024|Categories: Health|Tags: Aging, BHRT Pellet, Biote, Estrogen Levels, Exhaustion, Hormones, Hot Flashes, Hypothalamus, Irritability, Menopause, Sleep, Well-Being|

Hot flashes are not something imagined. If you're a[...]

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Menopause and Mood Swings: You’re Not Going Crazy
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Menopause and Mood Swings: You’re Not Going Crazy

By Yvette Westford|2024-06-28T17:31:34+00:00June 28th, 2024|Categories: Adults, Gynecology|Tags: Anxiety, Endorphins, Estrogen, Hormones, Hypothalamic-Pituitary-Adrenal Axis, Menopause, Mental Health, Mood Swings, Serotonin Regulation, Stress|

Menopause and mood swings come hand in hand. Menopause is[...]

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Father’s Day and Healthy Aging for Dads
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Father’s Day and Healthy Aging for Dads

By Yvette Westford|2024-06-03T19:07:12+00:00June 3rd, 2024|Categories: Adults, Biote|Tags: cardiovascular diseases, cognitive decline, Dad, decreased testosterone levels, energy, Father's Day, health conditions, Hormonal Changes, metabolic disorders, mood, prostate problems, sexual health|

As Father's Day approaches, it's a perfect time to[...]

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