Hot flashes are not something imagined. If you're a woman of a certain age, you might have found yourself suddenly feeling like you’re in the middle of a tropical heatwave. One minute you're fine, the next you're desperately fanning yourself with the closest piece of paper or sticking your head in the freezer. Welcome [...]
Menopause and mood swings come hand in hand. Menopause is a natural biological process that marks the end of a woman's reproductive years. While often discussed in terms of its physical symptoms, such as hot flashes and night sweats, menopause also significantly impacts mental health, particularly through mood swings. These mood fluctuations can range from [...]
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